iskandarnote.com – Here are 3 types of medicinal plants you should know! Well, medicinal plants have always been one of the types of medicines that are believed to be effective.
Before using a doctor’s prescription, many Indonesians actually tried to perform the treatment using medicinal plants.
Before using a medicine from a doctor, there are some people who use medicines from potent plants. Herbal or traditional medicine contains thousands of species.
There are many types of traditional medicines in the world, thousands of types of medicines used by the ancients.
So, what types of plants can be used as medicine, can be grown at home, and are good for health? Just read the full explanation.
Well, the official here will try to share some types of medicinal plants that are included in the pharmacy category so that you can use them to overcome different types of problems in the health of the body.
Ginger is one of the types of herbal plants that are known to be familiar, moreover, ginger contains gingerol which is a fairly high anti-inflammatory and antioxidant.
Now some of the benefits of ginger for the health of the body are that it can help to overcome various ailments like nausea, stomach pain, headache, etc.
Although it is classified as safe, it is best to consume more than 5 grams or the equivalent of 1 teaspoon.
The next type of herbal plant is turmeric. Turmeric has of course also become one of the effective medicinal plants and you can also use it as a kitchen spice.
The benefits of turmeric for health, of course, cannot be separated from the content like curcumin. As an example, this can definitely help in maintaining the digestive system of the body.
Temulawak is a type of traditional medicine that you can use to treat digestive disorders.
Plants that are used as one of these medicines are also useful as appetite enhancers. However, there are also side effects if you take it in excess.